News
29 April, 2025
Move against DV
AS May marks Domestic and Family Violence Prevention Month, a powerful new community initiative is launching in Moreton Bay to raise awareness and promote healing, connection, and empowerment.
The Zonta Club of Caboolture has partnered with Fun Fitness 4 Females (FF4F), an all-women’s gym in Morayfield, to deliver a month-long campaign aimed at supporting victims and survivors of domestic and family violence (DFV) through fitness, wellness, and community engagement.
The initiative kicks off on Friday, May 2, with a free launch event themed ‘Say NO to Violence Against Women’, starting from 3:30pm at FF4F.
The event will feature mini markets, guest appearances, feature fitness classes, including Boogie Bounce, Bungee, Reformer Pilates and Circuit Training, light refreshments, and registrations for the Bingo Challenge and exclusive DV Awareness Memberships.
Throughout May, FF4F will host a variety of activities to raise awareness of DFV while empowering local women through movement, education, and connection.
A standout event on the calendar is the ‘Nourish 2 Flourish’ workshop on Saturday, May 17 at 12pm, which focuses on understanding how the nervous system affects physical and mental wellbeing.
The $35 workshop will include breathwork, nutrition guidance, habit development strategies, and practical tools for stress regulation and overall health.
Weekly events will run throughout May, including inclusive fitness challenges for all levels and special fundraising classes, with FF4F members having free access and non-members being able to participate for $30/week for May only.
One highlight is the Bingo Challenge, where participants complete a mix of fitness and wellness challenges listed on a bingo card.
Completed cards enter the draw to win one of three grand prizes:
VIP Experience: A private fitness class for six, followed by a relaxing session with massages, sauna access, nourishing refreshments, and a charcuterie board.
10-Class Specialty Pass: Access to a range of unique classes on FF4F’s schedule.
Fitness Pack: Includes a $50 LSKD voucher and a FF4F water bottle.
The campaign will wrap up on Saturday, May 31 with a community gathering and the grand prize draw for the Bingo Challenge winners.
The partnership between Zonta and FF4F merges two empowering missions: Zonta’s goal to “build a better world for women and girls”, and FF4F’s core belief that “alone we’re powerful, but with a community we’re unstoppable.”
For information visit funfitness4females.com.au and facebook.com/Zontaclubofcaboolture.
