News
26 May, 2025
Spinal health under fire from Tech Neck
AHEAD of Spinal Health Week (26 May – 1 June 2025), the Australian Chiropractors Association (ACA) is urging Australians to rethink their tech habits as part of a national campaign to tackle the growing impact of ‘Tech Neck’ on individuals and workplaces.
Tension Neck Syndrome (TNS) is a growing global health issue and more commonly known as Tech Neck or Text Neck, a musculoskeletal disorder (MSD) caused by poor posture and prolonged device use.
More than 1 in 5 Australians live with neck pain, with 70 per cent of office workers, particularly high screen-time professionals like journalists, impacted by this musculoskeletal condition.
The ‘Heads Up On Tech Neck’ campaign urges Aussies to ‘adjust their thinking’ about how they use devices like mobile phones, tablets, and computers.
MSDs cost the Australian economy over $55 billion annually in lost productivity, healthcare, and reduced quality of life.
Traditionally, TNS was an older person’s issue, but kids and young adults are increasingly experiencing Tech Neck due to excessive screen time and incorrect use of devices.
A recent Nature study links mobile phone use to reduced neck muscle endurance and increased pain, particularly in youth.
Only 56 per cent of Australians are moving enough each day.
Evidence shows opioids don’t help acute neck or back pain, so prevention is key.
